Samples

Want to see more of the products before you buy? Then this is the page for you! Click the cover to download a PDF sample of each product.
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Vegie Smugglers’ Kitchen Collection
– $34.95

The newest Vegie Smugglers cookbook is full of all the recipes you need to feed your family all year long. There are basic recipes, lunchbox inspiration, everyday dinners, easy ways to entertain and recipes to cook your way through the annual celebrations.

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Download a PDF sample of Kitchen Collection (4.9mb)

Download the Kitchen Collection recipe index


Vegie Smugglers: Recipes that sneak the good stuff in
– $34.95

The first Vegie Smugglers cookbook hides a range of ingredients into delicious meals that the whole family will love. Easily adapted to suit your home, there’s also a section covering basic nutrition and a guide to seasonal buying for 28 vegies.

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Download a PDF sample of Vegie Smugglers 1 (3.3mb).

Download the Vegie Smugglers 1 recipe index.
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Vegie Smugglers 2: More recipes that sneak the good stuff in – $14.95 PLEASE NOTE THAT THE HARDCOPY VERSION OF THIS TITLE IS SOLD OUT – NOW AVAILABLE IN A FULL PDF E-BOOK EDITION ONLY

The second Vegie Smugglers cookbook moves on from the basics, exploring a wider variety of flavours that will keep the whole family happy (especially mum and dad). There’s also a visual guide to serving sizes and no-fuss tips on how to improve the eating habits of your household. 160 pages perfect on your PC or tablet.

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Download a PDF sample of Vegie Smugglers 2 (4.1mb).

Download the Vegie Smugglers 2 recipe index.

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30 Vegie Smugglers recipes converted for the Thermomix (e-book) – $9.95
I’ve trawled my products and handpicked 30 recipes that translate beautifully for the Thermomix. These recipes are midweek meals and treats with precise TM instructions. The PDF is beautifully designed, each recipe has a gorgeous photo and there are fully interactive links throughout making navigation a breeze.

The sample download includes a full contents list. Enjoy!

35 page PDF – perfect for use on an iPad!


Download a PDF sample of the Thermomix e-book.
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30 Vegie Smugglers weekly meal plans (e-book) – $4.95
6 weeks of healthy eating planned out for your family. There’s a range of cooking techniques and flavours to suit everyone. Each week contains a full shopping list of everything you’ll need. Plus, there’s a meal to freeze each week too, ensuring a delicious dinner is just moments away, even on those busiest nights.

The sample download includes a full contents list. Enjoy!

82 page PDF – perfect for use on an iPad!


Download a PDF sample of the Meal plans e-book.
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The complete Vegie Smugglers Lunchbox Planner (e-book) – $14.95
The complete planner is a full 40 weeks of menu plans, 60 easy, seasonal recipes and a tonne of tips to keep your lunchboxes interesting throughout the entire school year.

92 page PDF – perfect for use on an iPad!


Download a PDF sample of the Complete Lunchbox planner e-book.
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10 quickbakes plus 10 sandwich spreads (e-book) – $6.95

Give your lunchbox an update with 10 new sweet and savoury recipes that are easy to make and use a minimum of appliances. PLUS 10 spread ideas that are a great alternative to butter or margarine.

20 page PDF.

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Download a PDF sample of this title.
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Craft for non-crafty parents (e-book) – $9.95

All the best craft & education printables from the Vegie Smugglers website PLUS a whole bunch of exclusive projects.

Teach them about healthy eating, find creative uses for toilet rolls, explore drawing, 3D shapes and basic colouring fun. Practice tracing letters, counting and other skills that will get your child ready for school. Each project has an introduction, full instructions and ideas on how to extend the activity to suit their level of interest.

128 page PDF.


Download a PDF sample of the Craft for non-crafty parents e-book.
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CLICK HERE TO GO TO THE VEGIE SMUGGLERS SHOP
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“Your books are amazing!!! I was a little bit apprehensive about buying both of them, but now that I have them I know I would have regretted not getting two! I have been having trouble getting my son (21 months) to eat his dinner. Since using your books he has eaten every meal I have cooked!! I am also enjoying the different treats, and so is my husband who is a bit of a sweet tooth! Thanks so much for making cooking enjoyable again! It makes a huge difference seeing smiles and an empty plate at the end of dinner time!” – Emily Westcott

“It’s home cooking at it’s best. Her recipes are the type you cook again and again. So do you need both books? Well, I took advantage of Wendy’s deal on the two books and I’m glad I did. The recipes do not repeat, so I’m not disappointed that I have both books. In fact, I think giving someone both books would make a great present as they are practical and pretty at the same time!” – http://www.lifewithafussyeater.com

“Hi Wendy, I had to tell you we love your Vegie smugglers in our house! I’ve gone through a number of recipes and love them. I’ve recommended them to my friends and family. My sister in particular, was so excited after having a look at my cookbook she wants one now. Thanks again” – Jenness Dawes

“Hi, I just wanted to say thankyou for your recipes and inspiration. I cooked your baked tuna and tomato rice for my fussy children last night and it was the least stressful dinner that we have had in a long time. Thankyou soooo much” – TinyBabyShop

“I got my veggie smuggler books last week and have started my week with a menu plan consisting of three of your recipes in the first three days ( and wishing I had more room for more in the rest of the week!) last night was magic vege pasta sauce with gnocchi- DEEELISH and my carnivore hubby didn’t even ask where the meat was! And tonight shepherds pie- so good we had seconds requests! I can’t wait to make the vegetarian lasagne tomorrow! With four adults and 2 toddlers in this house and so many different tastes, we are two for two with your recipes. Love them thank you!” – Alli Brown

“i just wanted to let you know i made the chicken pasta on Saturday night – with brocolli and zuchini. My husband detests brocolli and zuchini, i even told him it was in it so he knew. He said ‘babe – this is restaurant quailty’ My daughter likes her vegies but she is a mash fanatic – she asked for more. Your book is amazing and i cant wait to purchase more and do more cooking from them. Just wanted to give some feedback for other mums out there that these recipes are ACE!!!” – Rebecca

Want to know more? Read a full review of both books at BubHub.

6 Responses so far »

  1. 1

    […] For a little taste of what to expect from the Vegie Smugglers Lunchbox Inspiration e-books download your free sample pages here. […]

  2. 2

    Brooke said,

    Hello there. Just found your website today and I LOVE it! I have subscribed to your email list but just wondering how long it takes to get the free ebook through? Thanks heaps!

  3. 4

    Jillian B said,

    I am thinking I will have to get your Book – My boy Mr 3 was born at 25 weeks and has had issues with Gag reflex which is Mostly resolved – Thankfully he doesn’t have food aversion from that – How ever he is Mostly a monkey when it comes to a Hot dinner with a couple of exceptions ( Ie – Fish and smashed potatoes which is baked potatoes all smashed so they get a little crunchy) and If we are eating at my Sisterinlaws House as she has 3 children who are older the Gabe and he loves to Emulate their Eating and will eat almost anything they try! Sadly they live over an Hour away!! I have looked at some of your recipes on here and am still worried he wont try it but having said that he is always offered what we eat which frankly is pretty good food from Vegetarian Sheppards pie based on Baked beans to lovely Vegetarian Pasta to simple Bangers and Mash yet he is adamant he does not want it – He doesn’t get anything else if he wont try it and rarely gets anything else even if he does try it. One cheeky boy – he used to be an awesome eater – Loved Rice Curries! Sadly my Boy is a Vegemite Addict! Its the staple in his diet! off to see a Feeding clinic in 2 days… should be fun.

  4. 6

    wendyblume said,

    thanks for your comments! Yes, the book used to be $14.95 but is now $9.95 – thanks for letting me know!


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